Swedish Massage Therapy is a very relaxing style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage Therapy is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
The Art and Science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. What a great way to enhance your massage therapy session!
Table Thai is versatile type of massage therapy. It can be done with clothes or with draping. This type of massage uses no oils or lotions. It is a stand along treatment, or in can be incorporated into a Swedish Style treatment. Table Thai focuses on the quality of touch, using several types of touch, combination of moves, and rhythm. The effectiveness comes from treating the body as a whole; working on all the major muscle groups and joints in a systematic, flowing manner.
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Check out our online Beginner's Tai Chi videos.
Exercise at the comfort of your own home. https://fromabovewellness.com/tai-chi-videos
Customized your Massage Therapy & Bodywork Session with any modality of your choice.
Ask us about our in-home massage therapy services. From Above Wellness convenient mobile services lets you experience a therapeutic massage at the comfort of your home or at your office. Once you experience the convenience of having a massage at your home/office, you may never want to visit a spa again.
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